Ash gourd Seeds are collected from an organically cultivated farm. Ash gourd is a rich source of minerals like iron, Calcium, Zinc and Magnesium apart from protein, carbohydrates. It is also good source of Fiber content. It can reduce inflammation and help relieve constipation.

This variety is also called as medicinal Ash gourd. Plants will give 1 to 2kg fruits. Each Pack contains 15+ Seeds. Soak seeds in water and stir well to get contact with the water all sides. Leave it for 3 to four hours and sow them directly in the actual location or into pots. We can also grow seedlings and transplant them to actual location when they are 15cm long with true leaves. Choose minimum of 18X18 inch or bigger pot for growing. Seeds will take maximum of 20 seeds of time to sprout. Keep feeding the plants continuously with organic manures for every 15 to 20 days for better growth and yield.

Note: For best germination results, use all the seeds within 2 weeks after reaching you. For growing seedlings use a fine mixture of soil/sand, Coco-peat in 1:3 ratio. For more information check out  how to sow seeds.